Category Archives: running

It’s Been A Long Time (I.E. Happiness ~ Survival > Existing)

 The title is kind of making fun of some of my former posts. I am currently in remission from Major Depression (Thank God). Of the things real/possible/suggested/hypothesed/etc. this condition is the one I know I am most in danger … Continue reading

Posted in American Foundation for Suicide Prevention, Anxiety, Christian, Corporate, depression, Education, family, God, Happiness, Health, hospitality, major depressive disorder, mental illness, perfectionism, PTSD, rape, recovery, running, suicide, suicide attempt survivor, Uncategorized, Wedding, work | Tagged , , , , | Leave a comment

My article in the August edition of ‘Women’s Running’

This came out at a great time. I sure need the motivation and reminder of what it feels like to be healthy. Thank you to Kara with Women’s Running for feeling my story was worth telling!

Posted in Coming Out, depression, Health, major depressive disorder, marathon, mental illness, OCD, running, stigma, suicide attempt survivor, Therapy, Uncategorized | Tagged , , , , , , , | Leave a comment

I Used To Be A Runner…

Not a great one, not even a good one, but I was a loyal runner. Running made me feel good. It made me ‘okay’. On days when I was angry, run down, the worst of my depressive and suicidal moods … Continue reading

Posted in Anxiety, children, Corporate, depression, excuse, family, Health, hospitality, major depressive disorder, medication, mental hospital, mental illness, OCD, PTSD, running, stigma, suicide, Uncategorized | Tagged , , , , , , , , , , , , , , | 3 Comments

How I have stayed alive since I tried to end my life

*A blog reader asked to have my email address so she/he could ask me a question. It was a very important one and I felt it a good idea to post both question and answer here. It helped me see … Continue reading

Posted in Anxiety, Corporate, depression, guilt, Health, major depressive disorder, mental illness, OCD, perfectionism, PTSD, recovery, running, suicide, suicide attempt survivor, Therapy, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

We did it!

I completed a race today that I probably would have dropped other than the fact that I felt I needed to run it for JC. I wanted the loss my town felt by his death to be known. And that … Continue reading

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30 Days of Mental Illness Awareness Challenge- Day 24

Day 24: What is your opinion on alternative treatments or treatments that aren’t commonly used? (Some examples are: EMDR, hypnotherapy, herbal or vitamin supplements, acupuncture, massage therapy, art, music, or recreational therapy, ECT, VNS, TMS, DBS) This one may be … Continue reading

Posted in Alternative therapy, Anxiety, depression, Health, major depressive disorder, medication, mental illness, recovery, running, Therapy, Uncategorized | Tagged , , , , , , | Leave a comment

30 Days of Mental Illness Awareness Challenge- Day 23

Day 23: What is your opinion on therapy? (It can be any type, some examples are: group therapy, talk therapy, social skills training, exposure therapy, ERP, DBT, CBT, ACT, marital counseling, and many more) “Therapy”. The word itself is soothing. … Continue reading

Posted in Anxiety, depression, divorce, Health, major depressive disorder, mental illness, perfectionism, PTSD, recovery, running, suicide, suicide attempt survivor, Therapy, Uncategorized | Tagged , , , , , , , , | Leave a comment