Category Archives: Therapy

MY WISH

My Wish  What do you have to be sorry for, What is so sad about your life, Why are you in pain? Don’t bug me with your problems, I’m tired of your clouded rain.   I don’t want to see … Continue reading

Posted in Anxiety, Corporate, daughter, depression, family, friends, Health, major depressive disorder, mental illness, motherhood, OCD, perfectionism, predjudice, PTSD, recovery, stigma, suicide, suicide attempt survivor, Therapy, Uncategorized, work | Tagged , , , , , , | Leave a comment

My article in the August edition of ‘Women’s Running’

This came out at a great time. I sure need the motivation and reminder of what it feels like to be healthy. Thank you to Kara with Women’s Running for feeling my story was worth telling!

Posted in Coming Out, depression, Health, major depressive disorder, marathon, mental illness, OCD, running, stigma, suicide attempt survivor, Therapy, Uncategorized | Tagged , , , , , , , | Leave a comment

Father’s Day; My Dad; and Mental Illness

My Dad, he is the best. No, he really is. I don’t think I had a true appreciation for him and all he has done for us until the last couple years. I have always respected and loved him, without … Continue reading

Posted in Anxiety, children, Dad, daughter, depression, family, Father, Health, major depressive disorder, mental illness, OCD, perfectionism, recovery, stigma, suicide, Therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , | 5 Comments

Regrets?

This will be a short blog today… I have been participating in some interviews since my CNN article came out and one question they all seem to ask is, “If you had to take anything back, what would it be?” … Continue reading

Posted in Anxiety, children, Coming Out, depression, family, friends, Health, major depressive disorder, mental illness, recovery, stigma, suicide, support, Therapy, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

The Best and Worst Part of Being in a Mental Hospital: Visitation

I am a 38 year old mother, wife, daughter, college graduate, executive, volunteer, member of the church choir, respected community member and I am mentally ill. Not only that; I have suicide ideation. I attempted in November 2012 and was … Continue reading

Posted in Anxiety, children, depression, family, Health, hospital, major depressive disorder, mental hospital, mental illness, OCD, single parenthood, stigma, suicide, suicide attempt survivor, Therapy, Uncategorized | Tagged , , , , , , , , , , , , | 11 Comments

How I have stayed alive since I tried to end my life

*A blog reader asked to have my email address so she/he could ask me a question. It was a very important one and I felt it a good idea to post both question and answer here. It helped me see … Continue reading

Posted in Anxiety, Corporate, depression, guilt, Health, major depressive disorder, mental illness, OCD, perfectionism, PTSD, recovery, running, suicide, suicide attempt survivor, Therapy, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

(Recovery is a LIFE-long process) 30 Days of Mental Illness Awareness Challenge- Day 30

Day 30: What does recovery mean to you? Over the past year and two months since the incident involving me and my family I have worked hard to understand exactly what recovery means for us. Mental illness and suicide is … Continue reading

Posted in children, depression, family, friends, medication, mental illness, recovery, stigma, suicide, Therapy, Uncategorized | Tagged , , , , , , , , | 2 Comments